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Meditation Is Not What You Think It Is

Then what is it?

The Tao Te Ching states: “The tao that can be told is not the eternal Tao.“

The same applies to meditation. The mediation that can be explained is not meditation. It sounds confusing, but it isn’t. Take another example. Kissing. Try to explain what kissing is like to someone who never did it. The other person is madly in love, but has never…