Photo by Isabell Winter on Unsplash

Meditation Is Not What You Think It Is

Then what is it?

The Tao Te Ching states: “The tao that can be told is not the eternal Tao.“

The same applies to meditation. The mediation that can be explained is not meditation. It sounds confusing, but it isn’t. Take another example. Kissing. Try to explain what kissing is like to someone who never did it. The other person is madly in love, but has never…

--

--

--

I write about the resistance to change, the unwillingness to take risks, and paralysis of indecision — only the good stuff.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Dynamic systems to adjust your energy frequency.

Five Bite-Size Mindfulness Tips You Can Try Tomorrow

Turn Your Workout Into a Creativity Meditation

Choose Mindfulness, It’s In Your Biology

Integrity & Accountability

You Don’t Get to Pick Your Yoga Students.

Can mindfulness increase focus and concentration? — Mindful Budha

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alen M. Vukelić

Alen M. Vukelić

I write about the resistance to change, the unwillingness to take risks, and paralysis of indecision — only the good stuff.

More from Medium

What Should You Understand About Your Loved One’s Depression?

My perception of life has changed so much within these last few years.

Becoming self-aware that you will never be enough for yourself so death feels imminent.

Death Isn't Real: 3 Facts About Dying You Don't Know Yet You Should